Portfolio Category: Health Sphere

Abel, Linda – Health Coach

Well Taken Care Of is a Needham-based personal training studio, personal trainer and nutrition coach. Linda is  committed to helping active agers achieve their desired fitness goals through comprehensive, holistic personal training, nutrition, and health coaching services. Voted the best client results among female trainers in Needham, Linda prides herself in providing innovative yet effective exercise and diet guidance suited to your specific fitness, nutrition & health goals. A personal trainer and a movement quality exercise specialist, Linda provides a tailored, holistic approach that simultaneously addresses functional movement quality & lean body and/or weight loss goals. Whether it’s a one-on-one personal training session, duet personal training, sports performance-based training, or nutrition programs, Linda provides a super-effective fitness service that helps to facilitate the adoption of a healthy lifestyle for a lifetime.
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Eash, Brandon, DMD – Dentist

Dr. Eash is practicing dentistry the way it used to be practiced -  non-corporate, no rotating associate providers.   Traditional business philosophy with new generation materials and technology used to create predicable, beautiful, and healthy outcomes. Eash Dental is a place where prevention is emphasized above all; however, we understand that needs arise and we are here to meet them.  Please give us a call or e-mail if your goal is to maintain your current oral health or have any other issues you would like to discuss! 
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Bairstow, Rachel — Yoga Instructor

I think third-person bios are weird. I’m a person; you’re a person. Let’s talk like people. Hi. I’m Rachel. I created Life Support Yoga because I think a consistent and personally meaningful yoga practice can support you in all areas of your life. I can help you with that. I started practicing yoga in 2002 and completed my first yoga teacher training at Kripalu in 2007. I found a home in Forrest Yoga in 2008 and draw much of my current style from that system. (I also teach Prenatal and Yin Yoga, because I’m niche like that.) Forrest was the first style of yoga I’d encountered that directly addressed these two realities: Life can be really, really hard. Sometimes we lose the things we love. Sometimes we get hurt. Sometimes our spirits are broken. Sometimes we don’t realize our own worth. And those tiny hurts we experience every day --…
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